FAQ
What is Hypnosis?
Hypnosis is a safe, natural state of deep relaxation and mental focus that allows you to access the contents of your subconscious and lets you reprogram your mindset while being fully aware and fully in control of what is happening.
What can Hypnosis do for me?
Hypnosis can provide you with the tools to make positive changes in your life, and take responsibility for your health, wellness, and success.
Can everyone be hypnotized?
NO, only people who want to be hypnotized can be hypnotized. Personally, I have never encountered anyone who cannot be hypnotized because ALL my clients come to me because they WANT to be hypnotized.
Any risk to hypnosis?
No, hypnosis is an exceptionally benign therapy because it is as natural as sleep. Every person goes into hypnotic trance numerous times throughout the day.
Do I give up control while in hypnosis?
No, if anything untoward happened under hypnosis the client will automatically reject the notion AND/OR immediately emerge from hypnosis. At all times, the unconscious mind is operating to protect the individual. If you are driving in an hypnotic state and an unusual traffic situation occurs, your conscious mind will always come into the forefront.
What is coaching?
It's a powerful partnership between a coach and a client where the client is guided in his or her journey towards a desired destination in life, whether in work, relationships, or life in general.
How does coaching work?
Coaching provides a solid support mechanism for you to achieve your goals and increase your performance. It uses our self-knowledge to plan for concrete, helpful action plans. A coach gives you tools to increase self-awareness and provides unbiased feedback.
How does coaching differ from counseling?
Both are important processing but with different goals. Coaching is about setting goals for the future and is a forward-moving process. Counseling usually deals with past issues and events, or helps you cope with a present crisis or problem
What makes our hypnocoaching unique?
Because I am a counselor, I bring my vast experiences in Counseling and Neuro-linguistic Programming in my coaching practice. So I use a specific range of linguistic skills such as targeted restatements and the limited and judicious use of powerful questions to help clients shift their perspectives on an issue or goal, and thereby discover different solutions and options.
Because I am intuitive, I can sense what is not being said and I help my clients recognize and articulate them.
Because I am a healer, I can challenge my clients in a non-threatening manner and in a trusting atmosphere.
What are the issues we can work on?
Practically everything that you bring into the session, including:
Money and Financial Independence.
Job Satisfaction and Career Fulfillment.
Weight Loss and Physical Fitness.
Emotional Health and Feeling Great
Relationship Issues and Successful Marriage
Self-confidence and Life Direction.
Testimonials
Hi Cathrine,
I have been seeing therapists for quite a while, from counselors to
psychiatrists to naturopaths and other support groups.
Nothing has helped me more than seeing Cathrine. I have made such progress
that I now live a very healthy life. Cathrine taught me the tools to tap
into my spiritual existence which has changed the way I think and feel. I
have learned how to change a negative situation into a positive learning
experience so that I only attract positive wonderful things into my life.
Cathrine has always been supportive and I feel like a much more solid and
balanced person because of her.
-Ellen